Almond Flour Cookies (Air Fryer Version)
Servings: 12 cookies
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Ingredients
- 1 cup almond flour
- 1/2 cup Greek yogurt
- 1/4 cup walnuts, chopped
- 2 tbsp hemp hearts
Instructions
1. Preheat the air fryer
Preheat your air fryer to 350°F (175°C).
2. Mix the dough
In a large bowl, combine the almond flour, Greek yogurt, chopped walnuts, and hemp hearts. Mix until the dough comes together and forms a sticky consistency.
3. Shape the cookies
Scoop small portions of the dough (about 1 tbsp each) and shape them into round cookies. Flatten each cookie slightly with your hand or a spatula.
4. Cook in the air fryer
Place the cookies in the air fryer basket, making sure they are not touching. Cook for 6-8 minutes or until golden brown and slightly crispy on the edges.
5. Cool and serve
Allow the cookies to cool for a few minutes before serving. Store any leftovers in an airtight container.
Nutritional Information (per serving):
Calories: 120 | Protein: 5g | Carbohydrates: 6g | Fat: 9g
FAQ
Q: Can I make these cookies without an air fryer?
A: Yes, you can bake these cookies in a regular oven at 350°F (175°C) for about 12-15 minutes, or until golden brown.
Q: Can I make these cookies dairy-free?
A: Yes, substitute the Greek yogurt with a plant-based yogurt to make these cookies dairy-free.
Q: Can I add sweeteners?
A: You can add honey, maple syrup, or a natural sweetener if you'd like a sweeter cookie, but the recipe works well with just the core ingredients.
Pairing Ideas
These cookies pair well with a cup of Greek yogurt topped with walnuts and hemp hearts for a protein-packed snack. They also make a great dessert option.
Why It Works
The almond flour creates a light, nutty base for the cookies, while the Greek yogurt adds moisture and protein. The walnuts and hemp hearts provide crunch and a boost of nutrition.
Adjustments & Additions
Add more walnuts or hemp hearts for extra texture. If you prefer a firmer cookie, increase the amount of almond flour.
Why This Recipe Works
Quick and easy: These cookies take just 10 minutes to prepare and 8 minutes to cook, making them a fast, healthy dessert option.
Nutritious and delicious: Made with almond flour, Greek yogurt, walnuts, and hemp hearts, these cookies offer a healthy balance of protein, fats, and fiber.
Versatile: Easily customizable with added nuts or adjusted ingredient ratios to fit your taste.
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